Gym – active holidays in the Dolomites

It doesn’t have to be as intense as Rocky’s work out – but it can. Tailor-made to your needs you can choose your exercises and intensity of training. According to the delicacies of dinner or dedicated to build up muscles. In our gym with retro charm, you can sweat and do your workout under the vigilant eyes of Rocky.

Our cuisine

The modern machines of Technogym feature possibilities to work on your muscles and fitness. Endurance, strength, balance and flexibility – work out with cross-trainer, dumbbells, punching bag and more. 

The foundation for an effective workout is a balanced, healthy diet. With the delicacies at Hotel Rudolf – grounding on fresh produce, rich in vitamins – nothing can go wrong.

Under the vigilant eyes of Rocky you have worked out hard. Afterwards you treat yourself to some rest. Because giving your body time to repair and heal is just as much part of a good training as the exercise itself.

Machines
Before
After

The modern machines of Technogym feature possibilities to work on your muscles and fitness. Endurance, strength, balance and flexibility – work out with cross-trainer, dumbbells, punching bag and more. 

The foundation for an effective workout is a balanced, healthy diet. With the delicacies at Hotel Rudolf – grounding on fresh produce, rich in vitamins – nothing can go wrong.

Under the vigilant eyes of Rocky you have worked out hard. Afterwards you treat yourself to some rest. Because giving your body time to repair and heal is just as much part of a good training as the exercise itself.

We treat you and

your muscles

After your outdoor adventure or the workout in the gym your muscles can feel sore, your feet heavy. Or the muscles in your back are tense, due to work? Why not treat yourself to a soothing massage? We loosen tight muscles and get your ready for your next workout or mountain experience.

Treatments

6 spa specials that make us speechless.

R
Relax and breathe deep. Wellness for everyone – outdoors and indoors.
Indoor & outdoor
U
Unique holidays for adults. Relax in the exquisite atmosphere of Rudolf’s Spa.
Adults
only
D
Dreaming of time spent together. Wellness for families at Hotel Rudolf.
Spa for families
O
Or do you prefer a workout in our gym? Visit Rocky for your exercises.
Rudolf’s gym
L
Luxurious well-being. Explore our garden and find your favourite place.
Rudolf’s garden
F
Find inner balance with our relaxing and rejuvenating treatments & massages.
Spa treatments